meatballs
1 lb chicken breast (if you have a meat grinder otherwise buy the breast and grind it yourself. If not, buy 1 lb of ground chicken breasts)
1 bunch of kale
1 cup grated parmesan
2 cloves of garlic minced
1/4 cup chopped cilantro
1/4 cup chopped flat leaf parsley
1/2 cup breadcrumbs (toasted)
1 tbsp cumin seeds (toasted)
1/4 cups sour cream
1 beaten egg
1 1/2 tsp salt
pinch of red pepper flakes
3 tbsp olive oil  plus a good amount for frying
1 cup of flour (for dredging)

optional: lemon zest, sea salt and a tbsp of chopped parsley for garnish

salsa bianco
5 anchovies
2 minced garlic cloves
1/4 cup olive oil
1 cup white wine
3/4 cup butter
1/2 tsp salt
few rounds of ground pepper
2 tbsp oregano leaves
1/4 cup flat leaves parsley leaves
1/8 cup torn basil leaves
zest of one lemon
juice of a lemon
1lb of whole wheat spaghetti
grated parmesan for serving